DiscoverSimple FamiliesPerfectionism ft. Clarissa Ong Ph.D.
Perfectionism ft. Clarissa Ong Ph.D.

Perfectionism ft. Clarissa Ong Ph.D.

Update: 2024-02-23
Share

Description

The chances are good that you are familiar with perfectionism. Either you have experienced it yourself, you have a partner or parent with these tendencies, or perhaps you have a child touched by perfectionism. In today's episode, I'm chatting with Clarissa Ong Ph.D. She's a professor and the co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety.

SPONSORS:

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Perfectionism ft. Clarissa Ong Ph.D.

Perfectionism ft. Clarissa Ong Ph.D.

Denaye Barahona Ph.D.