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Performance Foundations

Performance Foundations

Update: 2021-10-12
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Performance place https://www.dropbox.com/s/hvvavw8ck2gc3df/Performance%20Plates.pdf?dl=0  

Merch: https://ironmvmnt.square.site/

Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/

Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.com.

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Performance Foundations

Performance Foundations

IronMVMNT