Peri Menopause Power Tools - Kate Baily
Update: 2024-05-16
Description
This episode Kate talks midlife transitions, sober tools and the upcoming group coaching in Love Sober - Love Your Sober Summer and why we need to strategise for success.
Kate is the co-author of two books Love Yourself Sober - a self care guide to alcohol free living for busy mothers and Love Your Sober Year - A seasonal guide to alcohol free living. She is an holistic, ICF accredited coach, She Recovers Coach, a menopause coach and currently doing her yoga teacher training.
Find out about LOVE YOUR SOBER SUMMER: Starting June 22nd 7pm GMT. EARLY BIRD AT CHECKOUT SUMMER20 for 20% off.
Love Kate x
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