This week on The Periodical Pod, Michelle and Alex are debunking some common period myths. We asked our amazing listeners about their real questions on period symptoms, and now Michelle is here to give you the lowdown on what's normal and what's not, from spotting to bleeding to pain, and everything in between. In this no-holds-barred episode, we're holding nothing back. Why? Because believe that open, candid conversations about periods and the diverse symptoms we go through empower us all. The more we share, the better we can support friends and family in seeking guidance from practitioners.

Registered acupuncturist, registered Chinese herbal medicine practitioner and women's health advocate Michelle Smith and producer, writer, and mum of three Alex Whittington have partnered to make a women’s health podcast that’s packed full of the topics we all should have been taught but never were. 

We’re your, big sisters, for periods, and we’re diving deep into until-now taboo topics such as periods, hormones, mental health, fertility, sex, menopause, and the entire spectrum of women’s health. 

In this podcast there’s no such thing as too much information, we’re not holding anything back and covering the topics you might be too embarrassed to ask about. Expect epic guests including experts in women’s health and people with lived experience. 

We want to empower women with education and create an opportunity to share real-life stories that will make you laugh and cry.

Follow us on Instagram @theperiodicalpod for updates.

Hosts:

Michelle Smith - @michellesmithhealth

Alexandra Whittington - @alexwhittington88

Original Concept:

Michelle Smith - @michellesmithhealth

Producer:

Hey Al! Productions - @heyalproductions

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