What if healing isn’t about pushing harder—but about giving yourself permission to pause, soften, and nurture self-compassion?

In this episode, Wendy sits down with Victoria Duarte and Janice Landfair to explore how healing arts like Reiki, massage, and somatic practices are transforming the lives of patients and caregivers.

Whether you’re supporting a loved one through cancer or navigating your own challenges, this conversation offers tools to calm your nervous system, reconnect with joy, and create space for your own healing, too.

You'll discover simple ways to calm your mind and body—even in chaos, why caregivers deserve the same compassion they give to others, and how small practices can create big shifts in healing journeys

🌐 Learn more: HealingArtsCenterVB.com

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