Phone Addictions & Doom Scrolling
Update: 2025-07-23
Description
I have been thinking about doing this episode for quite a while and been put off several times, because let's face it- admitting you feel out of control with the phone addiction isn't ideal. I think we need to understand the effects of social media and doom scrolling, and this episode will give you a brief insight into just a few of them.
The links for more information:
https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangers
https://www.psychologytoday.com/gb/blog/its-not-just-in-your-head/202412/the-dangers-of-doom-scrolling
You can follow my TikTok account for more psychology updates: @psychology_perspective
Comment what episodes you want to see next :)
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