Listen Top Shows Blog

Physical exercise is the unknown superpower of mental health

Physical exercise is the unknown superpower of mental health

Update: 2021-01-04

Share

Description

With a strong belief that overall health not only consists of physical fitness but also mental health, Cleveland Hughes has a firm goal of bringing healing through boxing to his clients. He is a personal trainer, coach and today a guest on the Just A Convo podcast.Connect with Cleveland:Instagram: https://www.instagram.com/clevelandh.fitness/Facebook: https://www.facebook.com/healingmitts/

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

From living in Alaska to coaching in the olympics with Shawnee Harle

From living in Alaska to coaching in the olympics with Shawnee Harle

2022-02-1449:57

Ultra-endurance runner Lisa almost died in the desert

Ultra-endurance runner Lisa almost died in the desert

2022-02-0757:10

Laughter yoga allows her to live a more joyful life

Laughter yoga allows her to live a more joyful life

2021-10-2558:29

Business management and sex work, what does it have in common?

Business management and sex work, what does it have in common?

2021-08-1653:35

This is how you can create your own education with Dustin Miller

This is how you can create your own education with Dustin Miller

2021-03-1501:14:52

Are eating disorders a mental illness?

Are eating disorders a mental illness?

2021-03-0856:31

Why is the second amendment important in America?

Why is the second amendment important in America?

2021-03-0150:31

Is prepping a waste of time and money? with Gary Phipps

Is prepping a waste of time and money? with Gary Phipps

2021-02-2250:12

Who decides who should get a second chance? Convicted murderer Quan Huynh

Who decides who should get a second chance? Convicted murderer Quan Huynh

2021-02-1551:17

The secret teachings of hypnosis with Douglas Sands

The secret teachings of hypnosis with Douglas Sands

2021-02-0857:52

Teaching sex and why sex is important in a relationship

Teaching sex and why sex is important in a relationship

2021-02-0150:07

BONUS: No Path - Motivational speech

BONUS: No Path - Motivational speech

2021-01-3101:52

Perseverance, personal growth, and how to achieve life-long success

Perseverance, personal growth, and how to achieve life-long success

2021-01-2552:32

A conversation about sex work, sexuality, and women

A conversation about sex work, sexuality, and women

2021-01-1850:06

Exploring sexuality through pornography and avoiding judgement

Exploring sexuality through pornography and avoiding judgement

2021-01-1144:30

Physical exercise is the unknown superpower of mental health

Physical exercise is the unknown superpower of mental health

2021-01-0448:33

SPECIAL ANNOUNCEMENT: Holiday break is here, see you next Monday

SPECIAL ANNOUNCEMENT: Holiday break is here, see you next Monday

2020-12-2800:53

Having an open mind and the problem with the term conspiracy theorist

Having an open mind and the problem with the term conspiracy theorist

2020-12-2158:28

The highs and lows of the porn industry with Candice Horbacz

The highs and lows of the porn industry with Candice Horbacz

2020-12-1453:51

What happens when you realize rules are just made up

What happens when you realize rules are just made up

2020-12-0751:57

00:00

00:00

x

Physical exercise is the unknown superpower of mental health

Physical exercise is the unknown superpower of mental health

Jonathan Fors