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The Pick Three Reset: Let Go of Guilt and Feel 1% Better Every Day

What if guilt is your most significant energy leak? Not your job, not your inbox

But the quiet pressure to be everything to everyone, every day. 

In this episode, I’m going to shift your focus. You’ll learn how to let go of the guilt, focus like a high performer, and improve by just 1% daily with three simple reset techniques that work.

Sheena 

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Sheena here.

A warm welcome to my podcast, now featuring mini masterclasses to position you as an authority in business.

Below, you will see ways to step up in your career.

Please connect with me for more performance skills.

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24 Celebrity Speaking Tips
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The Art of Speaking Framework
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About Sheena
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Ongoing through 2025, next date Monday, 22 September 2025

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The Hidden Laws of Business Performance from World-Class Sport

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