Hi! I'm Kate Garfield, a modern Pilates instructor based in New York City. I'm excited to share my practice with you. This is a 20 Minute basic mat class for all levels. Thanks so much for checking me out! Follow me on Instagram at @garfieldlikethekat and click on my bio for links to live virtual classes Tuesday - Sunday.

You should understand that when participating in any exercise program there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates With Kate from any and all claims or causes of action, known or unknown, arising out of Pilates With Kate.