DiscoverNights with John StanleyPilates INSYNC - How Pilates is helping elite athletes and elderly alike
Pilates INSYNC - How Pilates is helping elite athletes and elderly alike

Pilates INSYNC - How Pilates is helping elite athletes and elderly alike

Update: 2025-09-09
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Helen Stmatakos from Pilates INSYNC joins John to discuss the range of benefits to be gained from pilates, and how she's used social media to push her business.

Listen to John Stanley live on air from 8pm Monday to Thursday on 2GB/4BC

See omnystudio.com/listener for privacy information.

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Pilates INSYNC - How Pilates is helping elite athletes and elderly alike

Pilates INSYNC - How Pilates is helping elite athletes and elderly alike

2GB & 4BC