Pilates Instructor & Owner of Journey Seamoss Stephanie Sablan
Description
Stephanie Sablan—a homeschooling mama of three, Pilates instructor, and Reiki & Soundbath practitioner. Stephanie also owns Journey Seamoss, where she creates clean, safely sourced sea moss blends with local fruits and honey. Her journey in wellness started in 2014 when she began working in ergonomics, and in 2017, she expanded her knowledge through yoga teacher training (YTT200).
In her early 20s, she realized that traditional approaches to mental and emotional health weren’t working for her. That led her to explore nutrition, movement, and holistic healing. Now, her passion is helping others find their own path to wellness in a way that truly fits their needs and lifestyle.
To learn more about Stephanie, follow her at @sablanmoves, @journeyseamoss or @solpilaties_ca on Instagram.
To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty
Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto
United States
