This week we’re fueled by some incredible momentum—everything is going UP! From weight loss wins to podcast listens, we’re feeling the love and driven by your amazing feedback. 🚀

But let’s talk about what really moves the needle: taking ACTION.

In this episode, we dive into how to break free from procrastination and start crushing your goals today. Whether it’s health, habits, or simply showing up, we’ve got the tools to help you stop the wait and elevate your life. Tune in for motivation, laughs, and strategies to keep moving forward on your Highway to Health! 🌱✨

Hosted by Plantspiration® founders Stefanie and John Ignoffo, Plantspiration Unplugged is a fresh and inspiring podcast that takes listeners on an authentic journey into the lives, insights, and passions of its hosts. Stefanie, a Plant Interventionist and a Lifestyle Medicine coach with an infectious enthusiasm for plant-based living, and John, a mechanical engineer, plant-based nutrition expert, and founder of Ignoffo Engineering, unplug and dive into topics both inside and outside of Plantspiration®.

John and Stefanie volunteer their time to their global nonprofit Plantspiration®, they reveal the power of a plant-based and lifestyle medicine approach in preventing and reversing disease. Whether inside or outside of Plantspiration®, each episode is packed with real conversations, inspiration, and practical insights for anyone looking to transform their own life.

We volunteer our time to so you have more time! Plantspiration® mission is to educate, motivate and inspire people to improve quality of life through diet and lifestyle. For the health of humans, animals and the planet. Plantspiration® is a 501(c)(3) tax exempt organization.

Episode: https://rss.com/podcasts/episode-1-literally-unplugged/1857759

Podcast: https://rss.com/podcasts/episode-1-literally-unplugged