Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer, and co-founded metabolic health company Levels. We sit down to discuss corruption in the food and medical industries, including how our food has changed over the years and which chemicals in and on our food we should stay away from. We also get into vaccines, why we need to question some of the studies we are seeing, the harmful effects plastic is having on our bodies, plus ways we can improve our sleep and our overall health. 

A word from my sponsors:

• YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required at www.YNAB.com/HONEST
• OPositiv - Take proactive care of your health and head to OPositiv.com/HONEST or enter code HONEST at checkout for 25% off your first purchase
• Quince - Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/honest for free shipping on your order and 365-day returns.
• Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code HONEST
• Cymbiotika - Go to cymbiotika.com/HONEST for 20% off your order + free shipping today
• Ritual - Get the good stuff to your gut, with delayed-release capsule tech that supports a balanced microbiome. Feel the difference, daily, with Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. 

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.