DiscoverThe Principles of PerformancePodcast 141 – Building a Legendary Career in Fitness & Performance with Joe Defranco
Podcast 141 – Building a Legendary Career in Fitness & Performance with Joe Defranco

Podcast 141 – Building a Legendary Career in Fitness & Performance with Joe Defranco

Update: 2025-05-28
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Building a Legendary Career in Fitness & Performance Guest: Joe Defranco Bio: Joe DeFranco is a world-renowned strength & conditioning coach and the owner of DeFranco’s Gym. Joe’s training techniques have been featured in and on ESPN, Spike TV, NFL Network, WWE Network, Men’s Health Magazine, Men’s Fitness Magazine and in the NY Times best-selling book, The 4-Hour Body.


His resume includes NFL players from all 32 teams, MLB & NBA players, WWE superstars, UFC fighters, Olympic athletes and high school & college All-Americans. DeFranco’s has been voted one of America’s 10 Best Gyms by Men’s Health magazine and one of America’s Top 5 Most Innovative Gyms by Greatist.com. In 2015, Joe was inducted into the Personal Trainer Hall of Fame in the Trend Setter division and Men’s Health magazine named Joe one of the Essential 39 “Fit-Fluencers” to follow on Instagram.


Joe also hosts the Industrial Strength Show podcast and is also the co- creator of the Certified Physical Preparation Specialist (CPPS) certification course.


 


Links:


https://www.defrancostraining.com


https://cppscoaches.com


https://www.ironbusinessblueprint.com


Instagram: https://www.instagram.com/defrancosgym/


YouTube: https://www.youtube.com/joedefranco


Facebook: https://www.facebook.com/defrancosgym


Twitter: https://x.com/defrancosgym


Team Forever Strong: 19:57:23 ">https://marketplace.trainheroic.com/workout-plan/team/forever-strong2022-07-11%2019:57:23



The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/

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Podcast 141 – Building a Legendary Career in Fitness & Performance with Joe Defranco

Podcast 141 – Building a Legendary Career in Fitness & Performance with Joe Defranco

The Principles of Performance