Podcast Episode #48: Just Light Hearted Fun with Monique from Light Hearted Fun Yoga
Update: 2024-12-11
Description
I have Monique from Lighthearted Fun Yoga on this week to talk yoga, mindfulness, black girl hair, and more! Plus, a special announcement is coming on this episode!!!
Follow Monique on Instagram: https://www.instagram.com/lightheartedfunyoga/
Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.
Let's connect:
Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/
Facebook: https://www.facebook.com/BGWGBlog
Website: https://www.blackgirlwhitegi.com
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