2025 U.S. Championships Podium Training!

This is our live coverage from New Orleans. We'll start about an hour after the podium training ends. Login to reveal the full show. Here's how to ask questions live. Can't make it live? Add BTS to your favorite podcast player (instructions here).

GymCastic LIVE featuring MORGAN HURD: Tickets on sale now

• BONUS CONTENT 

  • • • Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below.
      • Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes.
      • Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails.
      • Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here.

  MERCH

  • GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast!
    • Baseball hats available now in the GymCastic store

  NEWSLETTERS

  • Sign up for all three GymCastic newsletters 

  RESOURCES

  • Spencer's essential website The Balance Beam Situation 
    • GIFs of the Week and Meet schedule with links.
  • Gymnastics History and Code of Points Archive from Uncle Tim

  RESISTANCE 

  Submitted by you.

  • Action
    • ResistBot
      • Turns your texts into faxes, postal mail, or emails to your representatives in minutes
    • 5Calls App will call your Congresspeople by issue with a script to guide you
      • • Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
          1. State your name and zip code or district
          2. Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ)
          3. Wait for answer
          4. Ask for action items -  tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.)
    • Indivisible
      • Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus
  • Donate or volunteer for organizations suing the administration for illegal actions
    • Lawsuit tracker by subject
    • ACLU
    • Southern Poverty Law Center
    • Northwest Immigration Law Project
  • Stay Informed:
    • 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties
    • Podcasts:
      • Amicus
      • Daily Beans
      • Pod Save America
      • Strict Scrutiny
  • Immigrant Rights
    • Know Your Rights Red Cards
    • We Have Rights Video
    • ACLU: Your Rights