Send us a text

Jen speaks with Dr. Whitnee Coy, an award-winning poet and advocate for emotional wellness. They explore Whitnee's journey through trauma, motherhood and the challenges of navigating the NICU with her daughter. Whitnee shares her experiences of resilience, the importance of storytelling and how she uses her poetry and kid's books to help others understand and regulate their emotions. She emphasizes the significance of self-care, empowerment and the role of education in healing and growth.

Key Takeaways:

• Transformation moments can lead to profound change.
• Resilience is often born from trauma and adversity.
• Motherhood can bring unexpected challenges, especially in the NICU.
• Grief and joy can coexist in difficult experiences.
• Choosing oneself is a vital part of healing.
• Education can empower individuals and communities.
• Storytelling is a powerful tool for healing.

Episode Highlights:

[12:30 ] Motherhood and NICU Experience

[18:10 ] Navigating Grief and Expectations

[29:52 ] The Role of Education in Empowering Indigenous Communities

[32:39 ] The Healing Power of Poetry

[36:43 ] Children's Books: Teaching Emotional Regulation

[42:12 ] Coping Skills for Parents and Children

[45:17 ] Advice for NICU Parents: Taking It Day by Day

Resources Mentioned:

Whitnee’s website www.whitneecoy.com

Elsie's Adventures to Harmony Hills: The Big Move

Elsie's Adventures to Brainy Cove

this deep, wide, dark world 

A Limb Outgrowing a Weathered Tree

Connect:

http://instagram.com/whitneecoywriter

Go to http://www.mymoodymonster.com to learn more about Moody today!

Subscribe and Review Us on Your Favorite Podcast Platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
Spotify: https://open.spotify.com/show/25eQxhfgLvdt3G9rY68AEQ?si=dc60122b6bc34484
Amazon Music: https://music.amazon.com/podcasts/2f6dece0-0148-4937-b33d-168b5aedf52a/when-not-yet-becomes-right-now
iHeart Radio: https://iheart.com/podcast/214320962/

Follow us on Social Media:
The When “Not Yet” Becomes “Right Now” Podcast: http://www.whennotyetbecomesrightnow.com
Instagram: http://www.instagram.com/notyettorightnow
TikTok: http://www.tiktok.com/@notyettorightnow
Facebook: http://www.facebook.com/notyettorightnow
Threads: ...