Polar Bear Plunge: Extreme Challenge or Health Risk?
Update: 2025-12-29
Description
Plunging into freezing ocean waters for events like the Coney Island Polar Bear Plunge can boost mood and motivation, offering a sense of accomplishment and community. However, doctors warn of risks such as hypothermia and heart stress. Safety measures include short dips, having warm clothes nearby, and using the buddy system. Checkout Solipillow.com
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