Master Your Meathook with Garrett Schniewind

Are There Strength & Performance Changes During Your Hormonal Cycle? Featuring Dr. Lauren Colenso-Semple, Ph.D., CSCS

Prenatal Weight & Aerial Training - Considerations, Contraindications & Pelvic Floor Health ft. Kerry Wee (of The Expecting Aerialist podcast)

Rehab Yourself as a Circus Artist & Movement Optimist, featuring Greg Lehman, BKin, MSc, DC, MScPT

The Utility of Movement Screens In Aerial/Circus ft. Dr. Monica Warren (Epidemiologist & Physical Therapist) and Dr. Monica Lininger (Athletic Trainer and Ph.D in Measurement and Evaluation).

Motor Learning and Skill Acquisition, Unilateral vs. Bilateral Exercises, and More is not More ft. Henri Hanninen

Pelvic Floor Health For Aerialists: How to Tell if an Exercise is too Hard, You're Breathing Properly, and More! Ft. Mariah Frank, DPT, Pelvic Floor Specialist

Tendon training and adaptation (in circus and hyper mobility) for performance and recovery ft. Dr. Keith Baar, Molecular Biologist

Ep 8 - Coaching Styles and Outcomes, Weight Training for Circus, and Fear-based RPE ft. Dave Tilley.

Ep. 6 - Chris Gatti on Handstand Training, Coaching Perspectives, and Analysis of the 1-arm

Language Use, Perfectionism, and Nervous System Regulation - How They Impact Our Training/Performing ft. Janelle of CirquePsych

Hormonal Cycle Periodization - The Pun Wasn't Made

Pain Science and Management for Circus Artists w/Beth Shum, HCPC, MCSP , Circus Physio, and NHS Pain Science Specialist

Creativity and Variability in Circus Training and Pedagogy ft. Adam Woolley

Pole Sport Injury Reduction, How to Structure a Pole Class , and Self-Determination Theory ft. Dr. Joanna Nicholas and Dr. Emily Scherb - CircSci Ep.7

Embracing Adaptation through Pain Science, When to use RPE, Self-efficacy in Coaching, and How to Craft an Effective Warm-up ft. Tait Brown, Clinical Exercise Physiologist

Intermittent Fasting, Mice Research, Keto, and Dieting for Circus Artists and Aerialists ft. Dr. Ethan Weiss and Max March-Steinman

Autoregulation, Minimum Effective Dose, and Oral Contraceptive Use on Maximal Strength Output (ft. Dr. Eric Helms)