Positive Psychology Coaching in Nature with Amy Steadman
Description
Today, we're joined by the wonderful and highly knowledgable Amy Steadman. Amy is a Wellbeing Psychologist with a speciality in ecopsychology and she provides mental fitness coaching alongside coaching in nature for a completely unique approach to wellbeing.
In this deep and detailed conversation, Amy and I discuss:
- What Positive Psychology Coach and Coaching in Nature is
- What personal, interpersonal and sustainability benefits arise uniquely from coaching in nature
- Why Amy chose to run her coaching practice the way she does as opposed to the more 'usual' types of coaching that we see
- How spending time in nature helps to relieve Zoom fatigue and screen fatigue
- Why we feel more like ourselves when out in nature
- The reciprocal relationship between us and nature
- The importance of connectedness as a human psychological need for psychological wellbeing
- How Amy's strengths played a role in the development of her business and career
You can find Amy online via:
- Instagram: https://www.instagram.com/amysteadman/
- Amy's website: www.amysteadman.com
🌳 As a member of The Positive Psychology Coach Podcast's audience, you can redeem Amy's exclusive discount of 15% throughout the month of August, making your coaching session work out to be as little as £47 per session! Simply contact Amy via one of the above methods and let her know that you came from the podcast to use this offer!
Your next steps // access the resources:
⚡ Get access to our FREE 60 Powerful Positive Psychology Coaching Questions here
👩🏻🎓 Join the Positive Psychology Coach certification programme waitlist here
📱 Join us on Instagram
💸 Leave a review for the podcast and receive £100 off of any programme! Just screenshot your review, DM me your image, and choose the programme you'd like to redeem it against!