DiscoverNONGIRLYPositive Self-Talk
Positive Self-Talk

Positive Self-Talk

Update: 2021-07-02
Share

Description

The best defense against all of our negative body image issues is positive self talk. Reva explains how to practice an internal dialogue that is affirming and healthy. Parents modeling confidence and functional family behaviors in the home is a very enriching thing for kids. It’s less about what role models directly say to children and more about what they do and how they act

Thanks for listening! To learn more about Nongirly check out: nongirly.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Positive Self-Talk

Positive Self-Talk

Reva & Nicole