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Post 4x4x48 Challenge W/Matt, Alex, and Ryan

Post 4x4x48 Challenge W/Matt, Alex, and Ryan

Update: 2021-03-12
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This episode is different than most. On this episode of Never Weaken, I speak with Matt Izzo, Alex Schulz, and Ryan Dreyer about our experiences at the 4x4x48 challenge last weekend.We discuss how we trained, our plan going in, how we recovered as well as some general nutrition and fitness ideas as well. 

Matt Izzo: twitter handle

Alex Schulz: twitter handle

Ryan Dreyer: Twitter handle

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Post 4x4x48 Challenge W/Matt, Alex, and Ryan

Post 4x4x48 Challenge W/Matt, Alex, and Ryan