Post-Event Collapse Syndrome (PECS)
Update: 2024-11-27
Description
You work hard to remain Bright on holidays, but there’s another pitfall you may need to address the day after: post-event collapse syndrome, or PECS. PECS occurs after holidays, when you may have let your guard down. Knowing it may happen, however, can help you avoid it. In this vlog, I break down what it looks like and offer tips to fight it.
FOR THIS EPISODE and MORE: https://ble.life/zl4aby
Post-Event Collapse Syndrome (PECS) | Bright Line Living | The Official Bright Line Eating Podcast
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