BONUS - Tips on how to kick your iron-deficiency with Dr Renee White

PMDD - What is it, what causes it, and how to manage it without the pill

5 types of PMS and the treatments paths of each

Testing TSH alone - an incomplete picture of thyroid health for women.

Our Weekly Family Routine: A week in life of our family of five with twins

Prolactin - the hormone that needs your attention if you are concerned about your menstrual cycle.

Mirena and copper IUD - pros and cons from a naturopath’s perspective

PCOS: The four different types of PCOS and their individual treatments, and it’s NOT the pill.

Male Infertility Crisis: the intersection of male fertility, sperm quality and nutritional health.

Vestibular migraines, vertigo, migraines and dizziness with Laura Power - vestibular physiotherapist.

7 reasons why your iron levels aren’t improving

Histamine intolerance, PMS, period flu with naturopath Steven Judge

Iron Infusions In Pregnancy

Twin pregnancy; my experience with my identical twin girls (DCDA)

Unexpected weight gain; 5 causes that have nothing to do with calories or exercise

We aren’t spending $50k+ on our wedding (and if we have a baby; what I’d spend it on instead).

Recurrent miscarriages; what are the causes?

Burnout, exhausted and overwhelmed; my own experience and practical tips

Folic Acid Vs. Methyl-folate

Post-Pill Acne