Row the Boat

Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double

Early mornings, session sequencing, speed and skimo, fear and no fear, journalistic duties, europe v america

Last One of 2025

Q&A Time

Post-UTMB Ruminations

Training Breakdown #10 (con Antonio y Miguel)

Training Breakdown #9

Race Breakdown - LUT 120k

Training Breakdown #8 (Pre-Lavaredo talk)

Training Breakdown #7

Race Exchange

Training Breakdown #6

Training Breakdown #5

Training Breakdown #4

Training Breakdown #3

Training Breakdown #2

Training Breakdown #1

Training Principles Unlocked

Easier said than done