Power of Sound with Hamilton Garcés — Marine veteran, yoga/breathwork teacher, and sound practitioner. We recorded this conversation almost a year ago—life had other plans—but its resonance hasn’t faded.

Together we explore what it means to live from the authentic heart, the healing lineage that informs Hamilton’s work, his service with veterans, and why vibration and breath can shift the nervous system in real time. You’ll hear simple, accessible practices to ground, reset, and remember who you are.

Content note: This episode includes discussion of death, dying, and mental health. Please listen with care—pause or skip as needed. (U.S. listeners: dial 988 for the Suicide & Crisis Lifeline.)

If this lands, share it with a friend and leave a review—it helps the show reach more hearts.

• Website: https://soundbreathandyoga.com/

• Work with Hamilton / Contact: Visit his site for session info, offerings, and booking.

• Share the love: If Hamilton’s work supported you, send him a note through his contact page and let him know The Vibrational Shift sent you.