In this episode of The MLB Podcast, hosts Coya and Brittani dive into the practical tools and strategies they’ve used to navigate major life changes while staying sane, grounded, and focused. Whether it’s transitioning into motherhood, shifting careers, moving to a new place, or managing other significant life changes, we all face moments that challenge us to adapt and grow. Life can feel overwhelming when everything is shifting around you, but with the right tools, you can find your balance, maintain your peace, and move forward with confidence.

Ready to equip yourself with the tools you need to navigate life’s biggest changes? Subscribe to The MLB Podcast for more episodes filled with practical tips, inspiring stories, and strategies to help you thrive in every season of life. Don’t forget to leave a review and share this episode with someone going through a major transition—they’ll thank you for it!

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