Practicing Self Compassion in NeuroDivergent Families
Description
In this powerful conversation, Heidi Steel and Alice Bramhill dive deep into the transformative world of self-compassion, unschooling, and neurodivergent family life. They explore how breaking free from traditional educational and societal expectations can lead to more authentic, compassionate living.
Key Highlights:
The challenges of unschooling neurodivergent children.
Deconstructing, deschooling, and decolonising societal expectations about education and success.
Practical strategies for developing self-compassion.
The importance of curiosity and permission in personal growth.
Guest Bio:
Alice Bramhill - Psychotherapist, mental health nurse, and unschooling parent specialising in neurodivergent can be found at
AliceBramhill.co.uk and on Instagram: @AliceBramhill
Top Takeaways:
Practice daily self-check-ins
Challenge your inner critic
Give yourself permission to be curious
Recognise that personal growth is non-linear
"The way we show up at home is how we change the world."
United States
