Pre-Race Secret - Division 1 800m Runner Lucas Hofer - 3
Update: 2022-09-11
Description
Lucas Hofer is invited to the podcast to share his secrets on how to run a fast 800m. Is it his moustache or a pre-race routine? Having run over 2:00 in the 800m only a couple of times, he seems to be a reliable source. In addition, Lucas "Loafer" details his most challenging bakes as well as his inspirations. Interestingly, Lucas spent most of his track career as a sprinter, and he hopes to break the 1:50 barrier this year as a graduate runner for Western Illinois. Lastly, Lucas looks ahead to his future as a coach.
Introduction: 0:20
Lucas Hofer Interview: 2:29
Rapid Refresh: 16:45
Follow Lucas Hofer: 24:42
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