Pregnancy: Body Image, and The Unexpected for a First-Time Mom (PART I)
Description
Let’s talk about the side of pregnancy that no one prepares you for — the raw, unfiltered, and deeply emotional journey of growing a human. In this episode, I’m opening up about the surprises that hit me as a first-time mom, even as a dietitian — from wild symptoms no one warned me about to the unexpected need to see a prenatal dietitian myself.
I also get real about body image during pregnancy — the mental load of watching your body change in ways you can’t control, the struggle of clothes not fitting, and how to navigate body image.
Stay tuned for PART II next week! :)
Whether you're here to reconnect with your roots, find food freedom, or learn how to nourish yourself without shame — this podcast is for you.
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