DiscoverMake It SimplePreparing for Perimenopause and Menopause: An Interview with Dr. Alyssa Dweck
Preparing for Perimenopause and Menopause: An Interview with Dr. Alyssa Dweck

Preparing for Perimenopause and Menopause: An Interview with Dr. Alyssa Dweck

Update: 2022-08-171
Share

Description

Dr. Alyssa Dweck is an Ob/Gyn and specializes in menopausal health and female sexual health. She is the co-author of three books and has appeared on the Today show and Good Day LA.  Dr. Dweck has been voted “Top Doctor” in New York Magazine and Westchester Magazine and is the Chief Medical Officer at Bonafide. Andrea and Alyssa discuss how to prepare for perimenopause and menopause and how to navigate the symptoms. 

Follow Dr. Alyssa Dweck
Website https://drdweck.com/
doctordweck@gmail.com


Make it Simple is sponsored by Cozy Earth
Visit www.cozyearth.com to get 40% off using code SIMPLE40

Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by Light On Creative, LLC

Comments 
In Channel
My 3 Best Tips for Managing Food During the Holidays

My 3 Best Tips for Managing Food During the Holidays

2022-11-1626:52

A Personal Story of Auto Immune with Natalie Wilson

A Personal Story of Auto Immune with Natalie Wilson

2022-11-0934:26

PSA: Why I Want People to See Food Differently

PSA: Why I Want People to See Food Differently

2022-11-0234:07

3 Signs You Need to Eat More Food and Reverse Diet

3 Signs You Need to Eat More Food and Reverse Diet

2022-10-2623:30

When Should I Skip My Workout?

When Should I Skip My Workout?

2022-10-1931:06

Improving Coping Skills and Self Awareness With the HALT Method

Improving Coping Skills and Self Awareness With the HALT Method

2022-10-1223:48

Ideas for At-Home Workouts

Ideas for At-Home Workouts

2022-10-0528:52

8 Tips for Breaking a Plateau Without Cutting Calories

8 Tips for Breaking a Plateau Without Cutting Calories

2022-09-2835:14

Is Finding Balance Even Possible?

Is Finding Balance Even Possible?

2022-09-2135:27

Simple Ideas to Improve Your Gut Health with Dr. Megan Rossi

Simple Ideas to Improve Your Gut Health with Dr. Megan Rossi

2022-09-1440:01

My Biggest Tips for Finding Success with Your Goals

My Biggest Tips for Finding Success with Your Goals

2022-09-0729:00

Nontraditional Ideas for Aches, Pains, and Injuries

Nontraditional Ideas for Aches, Pains, and Injuries

2022-08-3136:33

Mindfulness & Avoiding Burnout for the Busy Mom with Shonda Moralis

Mindfulness & Avoiding Burnout for the Busy Mom with Shonda Moralis

2022-08-2441:38

Preparing for Perimenopause and Menopause: An Interview with Dr. Alyssa Dweck

Preparing for Perimenopause and Menopause: An Interview with Dr. Alyssa Dweck

2022-08-1731:50

4 Questions to Ask Yourself If You Aren't Seeing Results in Your Fitness Journey

4 Questions to Ask Yourself If You Aren't Seeing Results in Your Fitness Journey

2022-08-1033:56

Making Your Workouts More Consistent and Enjoyable

Making Your Workouts More Consistent and Enjoyable

2022-08-0330:12

6 Styles of Training You Need to Know

6 Styles of Training You Need to Know

2022-07-2735:09

Finding Moderation With Your Food Intake

Finding Moderation With Your Food Intake

2022-07-2040:23

My Hip Diagnosis

My Hip Diagnosis

2022-07-1310:59

The Raw Side of Motherhood with Diary of an Honest Mom

The Raw Side of Motherhood with Diary of an Honest Mom

2022-07-0646:34

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Preparing for Perimenopause and Menopause: An Interview with Dr. Alyssa Dweck

Preparing for Perimenopause and Menopause: An Interview with Dr. Alyssa Dweck

Andrea Allen