Preparing for the Holidays II
Update: 2024-12-15
Description
#holidaygrief #christmas #hanukkah
In Episode 261, we continue to discuss how to help ourselves through the holidays with specific techniques to make this stressful time more emotionally manageable.
Additional Notes:
Crisis Connections at my site - www.MaryMac.info
Marisa Peer's "I Am Enough" is a wonderful video - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).
www.TheMaryMacShow.com - Thank you for sponsoring The Mary Mac Show!
xoxo
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
