This one’s raw, reflective, and exactly where I’m at right now. Two days out from sitting with ayahuasca again, I share how this round of prep feels completely different than last time, softer, more grounded, more me.

I talk about:Why last time felt like I was training for the spiritual Olympics 🥇How this time I’m leaning into trust instead of controlThe intentions I’m setting around money, boundaries, and loving my now selfMy healing journey with OCD + plant medicineUpdates on the Vulnerability is Cool community, Healed Girl Summer, and my upcoming Feminine Embodiment courseMostly, this episode is about remembering who you are right now, before the next version, before the “after” photo, before everything you think you need to become.Because you are already magic.🌿 Affirmations from this episode:I am open to receiving clarity, healing, and abundance.I honor and love the version of me that exists right now.Every breath brings me closer to the highest, most authentic version of me.Take a deep breath with me. You’re allowed to start today. You are magic.💫 Join the Vulnerability is Cool CommunityIf you’ve been craving your own reset and a space to feel alive, connect with yourself, and practice daily rituals that actually stick, this is for you. Inside, you’ll find:Weekly live calls + New Moon ceremoniesThe Daily Practice challenge (breathwork, movement, meditation, gratitude)A meditation library that drops new audios every WednesdayA safe, sacred space to share vulnerably and be held by othersSelf Guided or bi monthly guided 21 Day Reset✨ 7-day free trial available → join here