Present Moment//+Tips&tricks for Anxiety
Update: 2021-02-19
Description
This episode talks about the importance of the present moment, how to tap into it, and why it’s so talked about. Towards the end, I discuss some tips/tricks for getting into the moment (especially helpful for anyone who experiences anxiety or panic attacks, dissociation etc.) Website is currently being rebuilt, but you can still check it out! Letsberealtogether.com & check out my Instagram for consistent updates: Iman.renee
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