DiscoverPeak Performance PrinciplesPrinciple 19: Frequency and Fluency
Principle 19: Frequency and Fluency

Principle 19: Frequency and Fluency

Update: 2020-04-07
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This episode is for anyone that is in a slump or plateauing. With a lot of the world being on hold, it can be easy to find yourself slumping or plateauing in your performance. This episode highlights two strategies to overcome these moments. Combining these strategies can create an effective plan to not only push past slumps or plateaus but to grow and become better than the plateau.

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Principle 19: Frequency and Fluency

Principle 19: Frequency and Fluency

Christyan Gudjenov