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Progressive Relaxation in Savasana

Progressive Relaxation in Savasana

Update: 2022-12-19

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Enjoy this progressive body relaxation meditation. Rest your body on the floor or on a couch and feel yourself relax, release and let go.

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Progressive Relaxation in Savasana

Progressive Relaxation in Savasana

2022-12-1908:09

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Progressive Relaxation in Savasana

Progressive Relaxation in Savasana

Jenny Bowers Shultz