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Projection: recognize defense mechanisms to heal

Projection: recognize defense mechanisms to heal

Update: 2025-03-07
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Todays episode is all about projection and defense mechanisms. Recognizing projection in real time to release shame, guilt and process emotions as well as recognizing when others are projecting onto us.

https://www.simplypsychology.org/defense-mechanisms.html 

Email questions or suggestions to Openwoundspodcast@gmail.com

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Projection: recognize defense mechanisms to heal

Projection: recognize defense mechanisms to heal

Candice K