DiscoverLet's Do Life with Autumn CalabreseProof That the Proper Diet Can Change Everything w/ Shawn Stevenson
Proof That the Proper Diet Can Change Everything w/ Shawn Stevenson

Proof That the Proper Diet Can Change Everything w/ Shawn Stevenson

Update: 2021-02-163
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Shawn Stevenson, creator and host of The Model Health Show podcast and author of Sleep Smart, comes on Let's Do Life to discuss his new book Eat Smarter and the power that food holds over your health! He discusses using diet for losing weight, boosting metabolism and a 30-day plan for healthy eating. He also shares his journey from being diagnosed with degenerative disc disease and what finally pushed him to take his health into his own hands! 



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Comments (1)

Ashley Van Dieren

I love this! I was diagnosed with degenerative disc disease when I was 21. I was on 20 pills a day! now nothing :)

Feb 18th
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Proof That the Proper Diet Can Change Everything w/ Shawn Stevenson

Proof That the Proper Diet Can Change Everything w/ Shawn Stevenson