Protect Your Anger

Protect Your Anger

Update: 2023-03-132
Share

Description

We have all heard that we should protect our peace and let our anger go. Well, it’s time for a different lesson: Protect your anger too. Why? Because anger is an important part of every healing journey. In this episode, trauma therapist and author, Kobe Campbell returns to In the Light to illuminate the relationship between anger, trauma, and reclaiming our self-worth.

Comments 
loading
In Channel
Let (Self) Love Rule

Let (Self) Love Rule

2023-04-1800:51

Change The Story

Change The Story

2023-03-2744:56

Where Does It Hurt?

Where Does It Hurt?

2023-03-2041:09

Protect Your Anger

Protect Your Anger

2023-03-1301:02:31

Love & Friendship

Love & Friendship

2023-02-1401:08:50

The Dwelling Place

The Dwelling Place

2022-10-3101:15:15

Story Time

Story Time

2022-10-2601:15:02

Don’t F.O.R.G.E.T.

Don’t F.O.R.G.E.T.

2022-10-1701:14:39

Listen In

Listen In

2022-10-0301:11:02

Killing Comparison

Killing Comparison

2022-09-2701:07:21

Access Granted

Access Granted

2022-09-1901:07:15

The F Word

The F Word

2022-09-1201:11:11

The Embodied Life

The Embodied Life

2022-03-2101:06:08

Homecoming

Homecoming

2022-03-1401:07:58

The Business of Surrender

The Business of Surrender

2022-03-0701:08:15

Mapping Change

Mapping Change

2022-02-2801:17:18

The Narcissism Episode

The Narcissism Episode

2022-02-1401:16:27

Boundaries 101

Boundaries 101

2022-02-0701:09:19

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Protect Your Anger

Protect Your Anger