Protecting Your Energy: How to Stop Absorbing Other People’s Pain
Update: 2025-04-14
Description
Do you constantly feel drained, anxious, or overwhelmed after being around certain people? You might be taking on energy that isn’t yours.
In this powerful episode of Sacred Healing Podcast, we explore:
✨ How to know when you’re absorbing other people’s pain
✨ Why protecting your energy is essential for your healing
✨ Practical tools and rituals to stop overgiving and reclaim your peace
✨ How to be supportive without sacrificing your emotional well-being
Your energy is sacred and you don’t have to carry what was never meant for you.
Tune in now and learn how to protect your peace without guilt.
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