Breakups can leave us feeling drained and depleted. This episode explores the importance of protecting your energy after heartbreak, offering practical strategies for setting boundaries, prioritizing self-care, and creating a space for healing and growth.

Are you ready to date after a breakup or divorce? Don't just date—date with intention! This episode explores how to cultivate self-sufficiency and approach dating from a place of wholeness, attracting partners who are equally empowered and ready for a healthy relationship. and ready for a healthy relationship.

Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar, "How to be Happier, Healthier, and More Successful After a Breakup or Divorce." Grab your spot now: https://www.angieday.com/webinar/

If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me. You can email me at angie@contactangieday.com or you can easily drop me a Voicemail here:  https://www.speakpipe.com/TheBacktoHappyPodcast