Though change is inevitable and is experienced on small and grand scales with every passing day. There are those of us who manage to fight it, by clinging to predictability and familiarity to maintain a sense of safety. But when a threat is no longer present, where do you go from there? How do you navigate your world by allowing yourself to release, this now, false sense of security?

In this episode I finally give thoughts on my relationship with change and the struggles that I face daily trying to lean into it. The time I've spent talking about and pondering over these difficult thoughts has helped me. In relation, I hope this helps you too.