Ask Men’s Health is back for 2022! To kick us off for a fresh round we dive into a topic close to a lot of our hearts - protein powders. New host Dr Kieran Kennedy sits down for a chat with medicinal chemist and product innovation manager for Musashi, Diren Dunraj, to discuss the need to knows right now when it comes to protein, hitting you marcos and what factors make a protein powder right for you. 

What actually is protein? How much do we need? How are protein powders made? What’s the go with plant based and natural trends? How do we choose a powder that’s right for our needs? Today we tackle all these and more with the the no BS, to the point, flavour ‘Ask Men’s Health’ loves to bring.