DiscoverThe Informed Chiropractor PodcastPrune. Focus. Regulate: A Polyvagal Fall Reset for Your Chiropractic Practice
Prune. Focus. Regulate: A Polyvagal Fall Reset for Your Chiropractic Practice

Prune. Focus. Regulate: A Polyvagal Fall Reset for Your Chiropractic Practice

Update: 2025-08-21
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Description

After a short summer hiatus, Dr. Don MacDonald returns with a nervous-system-forward reset for the season. We unpack how to balance predictability without stagnation, why co-regulation is your real growth engine, and how to prune distractions so your adjusting gets more focused, consistent, and effective.


What you’ll learn




  • Why “boring consistency” (predictable, regulated presence) builds trust and retention




  • How polyvagal theory explains connection vs. “going through the motions”




  • A fall reset playbook: from unstructured summer to clear routines




  • Pruning non-essentials to free up focus and volume




  • Training a new grad/locum while preserving flow, priorities, and connection




  • Practical co-regulation cues you can use table-side—no scripts




Chapters


0:00 -1:00   Welcome back & why we pause in summer


1:11 -1:20 Predictability vs. stagnation (polyvagal lens)


2:30 -3:50 Seasonal reset: routines, families, and stressors


7:49 - 8:00 Pruning distractions to sharpen adjusting


8:40 - 9:10 Training the new chiropractor & maintaining connection


10:54 - 11:50 September game plan + what’s coming next including "Healing the Chiropractor"


Upcoming on the podcast




  • Dr. Kelly Holt (New Zealand College of Chiropractic): research & AI in chiropractic




  • Dr. Peter Amlinger: philosophy + nervous-system-forward practice (Toronto Super Conference)




Links & resources



If this helped, share it with one chiropractor and follow/subscribe for weekly nervous-system-forward insights.


 

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Prune. Focus. Regulate: A Polyvagal Fall Reset for Your Chiropractic Practice

Prune. Focus. Regulate: A Polyvagal Fall Reset for Your Chiropractic Practice

Dr. Don MacDonald