Pulling yourself out of a Rut // Letting go of other's expectations and not hiding from negative emotions

Update: 2021-03-18

Description

Today, I'm talking about how easy it is to get into a rut when you prioritize other people's expectations over your own and look for outside validation. (I'm raising my hand on this one!!)

I'm also talking about the first two steps that I took to get out of the rut I felt myself fall into with my marriage, creativity, life... everything.

Let's connect on Instagram

I'm @MonicaChats

the podcast is @NotANiceGirlPodcast

This week's Show Notes

monicafrederick.com/pulling-yourself-out-of-a-rut/

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Pulling yourself out of a Rut // Letting go of other's expectations and not hiding from negative emotions

#box-pro-ellipsis-176127697086729{-webkit-line-clamp:2;}Pulling yourself out of a Rut // Letting go of other's expectations and not hiding from negative emotions

Pulling yourself out of a Rut // Letting go of other's expectations and not hiding from negative emotions

Monica Frederick

Pulling yourself out of a Rut // Letting go of other's expectations and not hiding from negative emotions