In a world increasingly divided and anxious, Stephen shows that love is not merely an emotion, but a profound, scientifically supported force embedded in the fabric of reality — a real, measurable force that can actually heal our minds and bodies. Rooted in four decades of research, he integrates rigorous science with spiritual insight to offer seven accessible, life-changing practices proven to cultivate inner peace and deepen connection with others. This framework has the potential to transform individual lives and spark widespread cultural renewal—even in times of profound disruption and deep societal change.  

Stephen G. Post, PhD is one of the world’s leading scholars on altruism, love, compassion, and the science of giving. He is a best-selling author, professor of preventive medicine, and founder and President of the Institute for Research on Unlimited Love, and the founding Director of the Center for Medical Humanities, Compassionate Care, and Bioethics at the Renaissance School of Medicine at Stony Brook University. His work bridges science, spirituality, and ethics with a mission to understand how unselfish love heals, uplifts, and transforms both individuals and cultures. 

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