Putting Your Thoughts On Trial: Challenging Negative Thoughts

Update: 2020-10-23

Description

This episode is all about challenging negative thoughts and beliefs. I share an exercise called putting your thoughts on trial. Have a question or comment? You can reach me at my website. I look forward to hearing from you!

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Putting Your Thoughts On Trial: Challenging Negative Thoughts

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Putting Your Thoughts On Trial: Challenging Negative Thoughts

Elsie Amata

Putting Your Thoughts On Trial: Challenging Negative Thoughts