DiscoverMind your Head UG's PodcastPutting yourself first, why self care isn’t selfish
Putting yourself first, why self care isn’t selfish

Putting yourself first, why self care isn’t selfish

Update: 2025-10-01
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Canary and Sheila discuss the value of self care in their lives from little rituals to standards that keep them grounded and sane in an ever demanding world ! 

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Putting yourself first, why self care isn’t selfish

Putting yourself first, why self care isn’t selfish

Mind your Head UG