Q&A: Breaking Cycles of Burnout, Overgiving, and Self Abandonment
Description
How do we show up not only for other people but for ourselves during seasons where so much is being demanded of us? Today, I’m answering questions from our text community on how to break cycles of burnout, over-giving, and self-abandonment. As we approach the holidays, we can start to feel the build-up of pressure to continuously show up, even at the expense of ourselves. That’s why I’m sharing tangible steps you can take to set clear boundaries & expectations, reclaim your focus, and bring your energy back into yourself, so you can show up as your best version this season!
HIGHLIGHTS
00:00 How to reclaim your focus and creativity after burnout.
11:00 How to keep your desire to serve in tact WITHOUT feeling like you’re being taken advantage of.
15:10 Where does a feeling of lack come from + how do you fill it?
20:20 Ways to support yourself (+ others) during challenging seasons.
26:30 Where can you negotiate your own healing?
RESOURCES + LINKS
Join the waitlist for the 2026 Powerhouse Women Event HERE
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
United States
