Welcome back to SEASON TWO of small steps to self-love, the podcast! I am so excited to be back with some life updates and a Q&A where you asked some really amazing questions about mental health, relationships, and healing.

Join me for a conversation about one-sided relationships, how to navigate your energy as an introvert, how to overcome low confidence especially as a creative, and more. 

Each episode covers a different mental health-related topic and has a "small step" or action for you to take on your self-love journey. tune in for today's small step and let me know in the comments what your answer is to today's question, if you feel comfortable sharing!

Like this episode? Please consider leaving a short review on your favorite podcast app. It really helps more people find the podcast who need it!

About shelby:

Shelby is a mental health author, who has grown an audience of more than 500,000 on social media who resonate with her work. Her bestselling book, changing with the tides, is a poetry collection about self-love, doubt, insecurities, and more. Her new collection, girl made of glass, was recently released and is a collection about self-love, isolation, and fear. Shelby also edits poetry, runs an online poetry community, and helps authors market themselves and their books for more sales.

resources from shelby:

·        check out Shelby’s mental health poetry books

·        Free self-love poetry print

·        Join the poetry club

·        Get help with marketing as a writer

connect with shelby:

·        Instagram: @shelbyleighpoetry

·        YouTube: Shelby Leigh Poetry

·        TikTok: @shelbyleighpoetry

·        Twitter: @shelbyleighpoet

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